When things aren’t right in your relationship, you can feel hopeless and powerless. It can feel like you don’t know what to do to change the situation. Some people put up with dissatisfaction in their relationships for years.
Well, facing the problems in your relationship can be scary.
- It might mean looking at things you’ve been avoiding for a long time.
- It might mean opening up to and allowing emotions that have been buried away, bringing things to the surface of which you don’t know what the impact will be.
- You might be worried that your partner says things you don’t want to hear.
- What if once these things are brought up, you don’t have the skills or tools to handle them?
- What if it makes things worse?
- It might mean change.
All of these fears are completely normal. We feel fear the most when we don’t understand something, or something is about to change. When we don’t feel in control.
But it doesn’t have to be that way!
What if I told you that you CAN make the changes in your relationship you long for? That you CAN learn to communicate your emotions without things escalating into an argument? That you CAN learn the skills and tools you need to manage conflict compassionately? That you and your partner CAN learn to empathise with each other?
Relationship Coaching can help you with all of this and more!
But don’t get me wrong. I’m not saying the journey is an easy one. Facing difficult feelings is hard to do. Communicating them respectfully and articulately is hard to do. Learning new ways of thinking is hard to do. Learning new skills is hard to do.
You might feel fear. You might feel overwhelmed. You might even feel like giving up.
But can you think of anything else that truly mattered in your life that wasn’t hard work at some point? Your career? Your children? The marathon you ran? Friendships? Sometimes the greatest achievements in life are the ones we work the hardest for. Sometimes it’s the struggle that makes the outcome so much more worthwhile.
Sometimes you have to climb the mountain to enjoy the vista.
But you don’t have to do it alone. Accept my guidance through the rough terrain of your relationship, and learn how to experience the joy in your relationship again.
Reach out and contact me by clicking the button below.
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