How to say no to being a bridesmaid!

I was recently interviewed for InStyle Magazine, on how to use communication skills that I regularly teach couples, to say no to being a bridesmaid! "...relationship coach Krystal Woodbridge agrees with me, that you can say no and keep your relationship intact. It’s all about how you pitch it and how you follow up. Here’s [...]

How to build trust and confidence if you’ve experienced a bad relationship

I was featured again recently in an article for Netdoctor, talking about how to learn to re-build trust in your relationship. Click on the link below to read the article below to find out how:-  

When is relationship advice unhelpful?

When is relationship advice unhelpful? I ask this question because recently, I saw a couple who had so much advice coming from outside of the relationship, they were completely stalled by it. Like many couples who come to see me for Relationship Coaching, Kim*, 39, and Julie*, 36, had been having problems in their relationship. [...]

How to get what you want from your partner

The Wind and the Sun were disputing which was the stronger. Suddenly they saw a traveller coming down the road, and the Sun said: “I see a way to decide our dispute. Whichever of us can cause that traveller to take off his cloak shall be regarded as the stronger You begin.” So the Sun [...]

Considering Relationship Coaching? Then this is ESSENTIAL.

We can all get to a point in our relationships that no matter how hard we try, we just can't seem to resolve our issues on our own. It can feel incredibly frustrating, and at this point we often turn to experts for help and guidance. If you have issues in your relationship, and are [...]

Are you struggling with conflict in your relationship?

If you've been struggling with conflict in your relationship recently, like lots of couples, you can get to a point where you just stop bringing up/talking about your issues. You're just so tired, exhausted even, and can't just keep having the same argument, stuck in the same loop, over and over again, with no resolution. Of [...]

Re-routing the River: Jessica and Steve’s Story: Part Three

Sometimes, when you're dissatisfied with your relationship, you want changes to be made quickly. But what if you're being unrealistic? What if you're being unfair to your partner? What if you need to adjust your expectations? Positive change in your relationship is absolutely possible - but lasting change takes time, work and commitment. In this [...]

Re-routing the River: Jessica and Steve’s Story: Part Two

Sometimes, when you're dissatisfied with your relationship, you want changes to be made quickly. But what if you're being unrealistic? What if you're being unfair to your partner? What if you need to adjust your expectations? Positive change in your relationship is absolutely possible - but lasting change takes time, work and commitment. In this [...]

Re-routing the River: Jessica and Steve’s Story: Part One

Sometimes, when you're dissatisfied with your relationship, you want changes to be made quickly. But what if you're being unrealistic? What if you're being unfair to your partner? What if you need to adjust your expectations? Positive change in your relationship is absolutely possible - but lasting change takes time, work and commitment. In this [...]

Say how you REALLY feel!

This week, I've been talking about how difficult it can be for couples to be really honest with each other about how they feel. Bottling feelings up can lead to all sorts of problems in your relationship. Whereas being able to speak honestly with your partner can actually bring you closer together. BUT......to prevent conflict [...]