How to build trust and confidence if you’ve experienced a bad relationship

I was featured again recently in an article for Netdoctor, talking about how to learn to re-build trust in your relationship. Click on the link below to read the article below to find out how:-  

Why Do Rich Girls Love Bad Boys?

I was recently interviewed for The Sunday Times for an article about why rich women are often attracted to men who have reputations as "bad boys". "Krystal Woodbridge, a psychosexual and relationship therapist, explains the desire to mix up your identity. "If you're a rich girl brought up to conform to the expected norms in [...]

What happens when you find the idea of sex daunting

I was interviewed recently for netdoctor on what to do if you find intimacy difficult. "According to Krystal Woodbridge, a psychosexual therapist at the College of Sexual Relationship Therapists (COSRT), finding sex intimidating can be centred around body image issues, especially for women, and how they perceive their partner wants them to look." "Many women also [...]

Sex Lives of British Women Revealed

I was recently interviewed for the Daily Mail following a survey they conducted on 2002 women, in conjunction with Lloyds Pharmacy, on the sex lives of British women. Read the article here!

Are you respected?

Whether we like to admit it or not, we all like, need, to be respected by others. This isn't necessarily linked to having an inflated ego. It's a very basic and important human desire. It helps us to feel worthwhile. That we are recognised for our contribution at work, within society, amongst friends and family. In [...]

Are you isolated as a couple?

Sometimes, even when we have a healthy, balanced relationship, we can feel isolated, either as individuals or as a couple. Because our partner cannot meet all of our needs, all of the time. In a healthy, inter-dependent relationship, we can have our own hobbies, interests or pursuits. When you become too dependent on each-other, you can end [...]

Are you in control?

We all need to feel we're in control of our own lives, and are free to make our own choices. Having that control taken away from us, being told what we can and can't do, can be extremely frustrating and stressful. Unfortunately, there are times in our lives where we feel we are at the [...]

Do you need an emotional connection?

It's really important that we feel that we are emotionally connected to others, and that we have at least one person with whom we can be ourselves, warts and all, authentically. Someone who accepts us for who we are, with all our imperfections. We can achieve this connection through friends and family members. But it's [...]

What does your relationship mean to you?

As individuals, we have a need for meaning and purpose. A sense that we are stretching ourselves, going somewhere, that it all means something at the end of the day. That there's something beyond our immediate sphere that we are reaching for. We need a little bit of stress or challenge in our lives, to [...]

Is privacy in a relationship acceptable?

When you think about having an intimate relationship with someone, where you bare your soul and innermost secrets to your partner, and they to you, spending time with each other, and building your lives together, where does privacy fit in to that? And should it? If you were really in love, shouldn't you be inseparable? The truth [...]